Waoh. almost late today, wake at 6.10 am.
Then chiong go wash up. pack bag for
IPPT . Sianz sianz ! ever again taking Ippt
as usual. After past few day. Not been
sleeping well. Thing had just all change for the
better ? I don't want to know either. Had been
tiring myself up for past. Reach camp bout
7.35 am. lucky can take my IPPT. As usual
do own warm up. Wtf !! First station sit-up !
then got 41 sit-up even with extra time, just
don't want to do extra more. Next SBJ, as usual
234cm take. Then off to shutter-run, 9.9 sec again.
Off to Chin-up !! never did well get 10 count just
Gold will do. Given 20 min break before 2.4 start.
keep drinking water !! biggest mistake i made !
Time up ! Off to starting point. Stress Stress ~
Don't know will i get pass or for the better silver ?
Take my Mp3 with me for the jog
As usual starting jog to warm up. letting others
run up first was last. Then remember
the Smses someone sent me. Its all the motivation
all i needed today. Then start to chasing up, reach the
Mid-point. Pain coming cause drink too much water.
Stitch !! Since already chase so much maintain 2nd runner
take the chip to show you had reach the mid-point( Fire-Station)
OMG, Msg was beside me taking chips together. For the smses
nothing to lose. Chiong ! hard to keep up with Msg.
bear with the pain. came in 3rd almost close to 4th.
reach back water point. Then then 4th people
ask wad mine timing. cause we both too close and
Endding point i sprint back. it's 10.55 mins. (Silver)
Thanks for the simple smses. But it all i needed
to keeps me driving forward not letting go.
After the ippt went to Spec-Mess for breakfast.
Back to squadrom. See others in smoking coner
Join them. And they off to course le. rest awhile more.
BTH. My SMELL !! take my belonging off to toilet and
had shower. Its so refresh after that. In awhile more time lunch
the lunch as usual it suck again !
Reach back home, at 2pm plus was so tire. cause of the past
few days i doing or ippt ? went to sleep and back here bloggin !

Labels: Its just simplest thing that it make it happen